Pukie the Clown What is it

accident injury

Clown Pukie

Clown Pukie character with which any crossfighter can meet, if he will recklessly perform crossfit complexes

yourself same time

So why are they the favorite characters of the CrossFit community, in particular the Pukie? If this is not their pleasant character or the humor that they portray, then they carry some kind of semantic message. Many people think that Puki is an indicator of the intensity of work, that an athlete has gone beyond his limitations. This I can still understand that Pookie is a recognition of hard work. But there is a difference between this very recognition and ostentatiousness, when someone starts to boast that he has brought himself to “such” state, or publishes on a social network, noting the first vomiting caused by the complex (WOD). Anyone can come up with a workout that can destroy you. It is easy. It is more difficult to train in such a way as to constantly develop and at the same time not to harm your health, remain happy and have fun. If you draw an analogy with motorsport, then in order to take prizes at the end of the season, you need to set limits for yourself, but at the same time do not lag at the end. If you greatly exceed the limits (meeting with the clown), then this can lead to the fact that you fly out of the race and do not get a point for it – this is at best. At worst, your recklessness can lead to an accident or injury (Uncle Rabdo) and then consider the season completely lost. I hope the analogy is clear. Let’s get back to crossfit. CrossFit Games is the pinnacle of fitness. Why do not we see the best athletes in the world vomiting after assignments? After all, this is crossfit at the highest level and these athletes will undoubtedly devote all their strength to victory. If they showed the contents of their stomach throughout the arena, do you think it would be broadcast on television? Surely, but then Puki would be part of CrossFit, which should be boasted. For owners of crossfit halls in general, the most important rule is “do not kill anyone”. Be responsible for your athletes and help them to remain without injuries and gradually develop. And for athletes, think about what you are doing, approaching the “limit”. This applies not only to the “limit”, but also to unsuccessful repetitions with great weight. Ignore the voices of Puka and Uncle Rabdo, who tell you to continue. Listen to the voice of your self, which reminds you that crossing the border today will have a detrimental effect on what you will do tomorrow.

same time

Clown Pukie

READ  Best YouTube crossfit channels

Clown Pukie character with which any crossfighter can meet, if he will recklessly perform crossfit complexes

So why are they the favorite characters of the CrossFit community, in particular the Pukie? If this is not their pleasant character or the humor that they portray, then they carry some kind of semantic message. Many people think that Puki is an indicator of the intensity of work, that an athlete has gone beyond his limitations. This I can still understand that Pookie is a recognition of hard work. But there is a difference between this very recognition and ostentatiousness, when someone starts to boast that he has brought himself to “such” state, or publishes on a social network, noting the first vomiting caused by the complex (WOD). Anyone can come up with a workout that can destroy you. It is easy. It is more difficult to train in such a way as to constantly develop and at the same time not to harm your health, remain happy and have fun. If you draw an analogy with motorsport, then in order to take prizes at the end of the season, you need to set limits for yourself, but at the same time do not lag at the end. If you greatly exceed the limits (meeting with the clown), then this can lead to the fact that you fly out of the race and do not get a point for it – this is at best. At worst, your recklessness can lead to an accident or injury (Uncle Rabdo) and then consider the season completely lost. I hope the analogy is clear. Let’s get back to crossfit. CrossFit Games is the pinnacle of fitness. Why do not we see the best athletes in the world vomiting after assignments? After all, this is crossfit at the highest level and these athletes will undoubtedly give all their strength to victory. If they showed the contents of their stomach throughout the arena, do you think it would be broadcast on television? Surely, but then Puki would be part of CrossFit, which should be boasted. For owners of crossfit halls in general, the most important rule is “do not kill anyone”. Be responsible for your athletes and help them to remain without injuries and gradually develop. And for athletes, think about what you are doing, approaching the “limit”. This applies not only to the “limit”, but also to unsuccessful repetitions with great weight. Ignore the voices of Puka and Uncle Rabdo, who tell you to continue. Listen to the voice of your self, which reminds you that crossing the border today will have a detrimental effect on what you will do tomorrow.

READ  Farmer walk, benefits and how to program the exercise