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This buzzword is on everyone's lips today. But few people will clearly explain what it is - crossfit. Therefore, today we decided to thoroughly study one of the most popular
The article tells about what kind of vultures are in shape and purpose, how much the bar of the bar weighs, how to choose it correctly, and also how much
To date, the bike simulator is one of the most significant types of sports equipment in the gym. Its importance is explained by the great benefits for many muscle groups